Are you still sitting in a traditional office chair? You need to switch to a kneeling chair, as soon as possible. This is a revolutionary way of sitting that is making its way into many offices and homes across the country.
Kneeling chairs have become a solution which has been often suggested for people who struggle with persistent lower back pain, commonly brought about by conventional office chairs and some supposed ergonomic chairs.
With a knee chair, you first sit down at the angled seat, then you follow by sliding your knees onto the knee pads and thus forming a kneeling position. Many people do not know on how to use a knee chair and its benefits to their health. The knee chair is designed in the ergonomic concept that a healthy back is a strong one.
It is recommended to keep your original chair to begin with after you have got yourself a knee chair. Many find it convenient to alternate between the two so as to get yourself accustomed to a new seating experience. When you use a knee stool for the first time you may feel uncomfortable. This is very apparent if you’ve been sitting in conventional office chairs for most of your life. Once you will get used to the seating position of a knee chair, it will become completely natural and effortless to you and you’ll begin to experience its benefits.
Ergonomic kneeling chairs have developed from the early beginnings thus they have developed a long way.You find that the best quality chairs are now days built with steel frames and then they are padded on the back, making them extremely comfortable. If you sit for a long period of time, your back is likely very tender from the unnatural curve placed in the lumbar spine. The difference is easily noticeable in a kneeling chair as relief is felt immediately.